An apple a day

Apple

You’ve heard the saying, “An apple a day keeps the doctor away,” yes?  Brian has had some flare-ups of gout, and read that apples are supposed to help with that problem.  So we’re putting the adage to the test.  We’re committing to eat one apple a day every day for the next year.  We’ll update periodically as to whether we notice any significant health improvements!

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About bunkie68

Mom to boys. Happily married. Jesus follower. Avid reader. Amateur foodie. Scentsy consultant. I thrive on chocolate and strong coffee, and I need some extra hours in my day.
This entry was posted in Family, Food, Husband. Bookmark the permalink.

One Response to An apple a day

  1. theangryresident says:

    Even if it doesn’t help the gout, replacing one junk food snack with an apple will be a great step in the right direction! Good luck.

    Like

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