An apple a day


You’ve heard the saying, “An apple a day keeps the doctor away,” yes?  Brian has had some flare-ups of gout, and read that apples are supposed to help with that problem.  So we’re putting the adage to the test.  We’re committing to eat one apple a day every day for the next year.  We’ll update periodically as to whether we notice any significant health improvements!


About bunkie68

Mom to boys. Happily married. Jesus follower. Avid reader. Amateur foodie. Scentsy consultant. I thrive on chocolate and strong coffee, and I need some extra hours in my day.
This entry was posted in Family, Food, Husband. Bookmark the permalink.

One Response to An apple a day

  1. theangryresident says:

    Even if it doesn’t help the gout, replacing one junk food snack with an apple will be a great step in the right direction! Good luck.


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s